Jeremy
Jeremy Wachter is a lifelong fitness enthusiast and writer who received his Bachelor's of Business Administration from Northern Arizona University. He's written and edited content on the topics of fitness, exercise, physical therapy, and behavioral health.
About Lunch Break Fitness
Lunch Break Fitness is intended to be a resource for those who don’t want to let up on their fitness journey just because life gets in the way.
We are committed to covering topics concerning building and maintaining strength, muscle mass, and cardiorespiratory fitness with limited equipment, limited time, and other constraints.
Recent Articles
Murph Partitioning: 18 Best ways to Partition Murph
May 23, 2023
Antagonist Supersets: More growth in less time
May 1, 2023
V Force and V Max Weight Vests: 1 Year Hard Use Review
April 12, 2023